Okinawan Spinach is a perennial herb up to 1 m tall.
The light green, fleshy leaves, 15 cm long, have a reddish purple
underside, are covered in soft, short hairs and have a 0.3-3 cm long
leaf-stalk. The lower leaves are purple, while the young, upper leaves
are green. The hairless, ribbed stem may be red, purple or green. The
thistle-like, compound flower is a cylindrical head, 1.3-1.6 cm long,
0.5-0.6 cm wide, composed of yellow or orange, tubular florets. The
dry, one-seeded fruit is 3-4 mm long. Young leaves and shoots are
cooked as a vegetable, added to soups etc. In Japan, the succulent
leaves are eaten flavoured with a sauce of saki, shoyu and vinegar. It
is a nutritious vegetable, and is commonly consumed in parts of India.
Okinawan Spinach is native to the Indian Subcontinent, including the
Himalaya, to China and SE Asia, at altitudes of 600-1500 m. Flowering:
May-October.
Medicinal uses: Some Naga tribes in NE India,
in their folk medicine system commonly use the hot water decoction of
young tender leaves of Okinawan Spinach as a deworming remedy.
Identification credit: Tabish
Photographed in Imphal, Manipur.
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The flower labeled Okinawan Spinach is ...